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SCHEDULE

SCHEDULE

FRIDAY

1.00pm (35min) 

LUNCH ZONE OUT

Beginner friendly

Calm vibes- Focusing on neck, shoulders, chest and hips all those all day sitting /screen staring areas

SCHEDULE

SUNDAY

11am (75min)

ROCKET TO ZEN

Mixed Level

Dynamic vinyasa with a 15min restorative or breathwork end

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Weekly class updates and future events please  

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